Chances are you want to lose weight quickly, and for free, and so that is why we decided to add some homemade diet shakes for quick weight loss to our website. No one wants to spend money in order to lose weight, buy a ton of different supplements and powders that don’t work, or make something that looks like green goop in the blender. (We’ve been there and done that!)

What you do want is something that is easy to make, tastes great, looks edible (not like toxic waste) and is good for you that will help you shed off those pounds, right?

Our smoothie recipes are all designed for quick weight loss. In order to lose weight, a diet high in fiber is essential, so we choose high fiber fruits and vegetables that can help with that. Using fresh fruits and vegetables is also a good idea, as you’re going to want to be able to get those antioxidants that can really help you get your body back on track. And protein will help fill you up, and when you are full and satisfied you are not going to be hungry later on!

Green Tea Diet Shake

Green tea is full of antioxidants that can help you slim down your waist. But drinking just green tea is not very filling, nor does it have the calories you need to jump start your metabolism into losing weight. So, we’ve created this easy to make green tea diet shake that tastes really good and will help fill you up.

You Will Need:

1 cup green tea
1 cup vanilla yogurt
1/2 banana
1/2 cup frozen peaches
1 teaspoon hemp protein powder

Directions: Mix all of the ingredients together in the blender and enjoy.

Strawberry Blueberry Goodness Smoothie

Blueberries are high in fiber and antioxidants and are great to help slim you down. Strawberries are also very good in vitamin C. The coconut milk is a medium chain fatty acid, meaning it is the type of fat your body doesn’t store but instead uses for energy right away. And we promise you won’t even know that there is spinach in this recipe, which adds calcium and many other health benefits.

You Will Need:
1 cup frozen blueberries
1 cup spinach
1 cup coconut milk
1 cup strawberries
1 teaspoon of pure organic honey

Directions: Mix all of the ingredients in a blender together until smooth and enjoy. This is especially a good one for breakfast!

Apple Cinnamon Smoothie

You Will Need:

2 cups all natural organic no sugar added applesauce
1/2 cup carrot juice
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon honey or pure maple syrup

Directions: Mix all of the ingredients together in a blender until smooth.

Now that you have these homemade diet shakes for fast weight loss, you’ll be on your way to feeling and looking great in no time! Don’t forget to also check out our protein shake recipes.